Ani is training for the olympics with Usain Bolt. After a few days of training Usain challenges Ani to catch him. Usain sets off running very slowly with a view to encourage Ani. He covers $\text{70m}$ the first minute, $\text{100m}$ the next minute, then $\text{130m}$ the minute afterwards and so on. Ani is told to start $3$ minutes later. Having trained hard he runs $\text{100m}$ the first minute, $\text{150m}$ the second Minute, then $\text{200m}$ and so on. Ani catches Usain at an integral multiple of a minute. How many minutes did Ani run before catching up with Usain. What were their respective speeds?